Artist, writer, mental health advocate
After meeting Rebekah Few at my latest collage workshop, I was kindly asked to write a guest post for her blog which was something I was overjoyed to do! Rebekah is a mental health trainer working to promote health and wellbeing in the workplace, and has an impressive client list ranging from Harrods to the … Continue reading Good Vibes Only: Motivational Quotes and Toxic Positivity
We’re in the midst of a change in how we view body image. More celebrities are calling out airbrushing, and brands are finally catching on to the fact that not all bodies are white, slim and function in the same way. We’re seeing an increasingly diverse representation of the human body across media outlets which … Continue reading 4 Tips for Improving your Body Image
Simple pleasures can take many forms depending on your personal preferences. They are generally inexpensive or free, and the joy is usually derived from a moment or a feeling rather than a material item. It’s about taking a small slice of time for yourself, an even more wonderful prospect in the middle of a hectic … Continue reading Life in the slow lane – simple pleasures
2019 has seen me re-ignite my love for journalling. Thankfully my content has developed somewhat since the heartache-laden pages of my teenage diaries, but the purpose of writing down my innermost thoughts has been ultimately the same. Chatting away in the pages of a notebook allows for some much needed processing time. It can help … Continue reading Learning to ride the wave
We are living in the age of the side hustle. If your day job doesn’t quite feel like enough, there are countless platforms that can give you the opportunity to live out your creative fantasies. It’s an exciting, autonomous time to be living in, but this freedom can also be utterly overwhelming. On more insecure … Continue reading The pursuit of progression over perfection
It occurred to me recently, whilst considering how I like to spend my time that I write every day. As someone that lives inside their own head, I have always found the best way of making sense of the innumerable thoughts bolting around my brain on a daily basis is to write them down. Seeing … Continue reading Our relationship with written reflection
It’s apparently diet season (though when is it ever not diet season according to advertisers?), a time for us to purge ourselves of the decadence of December, to shed the shame of the indulgence that was egged on by those same advertisers around 30 days ago. It’s not new information that the majority of diet-based … Continue reading Women and Food
